Dried Prawn & Shrimp Nutritive value & recipe (Code - 02 & 01 & 08).

Nutritive Value of Dried Prawn.

        Code - 02

        Prawns and shrimps are very rich in proteins. 100 gm of prawn or shrimp contains about 21 gm of protein but only about 90 calories and less than 1 g of fat. In comparison, 100 gm other high protein source like red meat contains only 10 gm of protein but 100 calories and up to 8 gm of fat, mostly saturated ones as well.

      Besides, prawns and shrimp contain omega-3 fatty acids, the same healthy fat found in salmon that is touted to prevent heart disease. Given that salmon populations are falling worldwide, prawns and shrimp should be a good substitute.

Prawns and shrimps also contain other nutrients such as vitamin B12, and essential minerals like zinc, iodine, selenium and iron. Calcium, magnesium and sodium can also be found but in less significant quantities.

  There are no significant difference in nutritional value between prawns and shrimps since they are almost similar in every aspect. The difference in nutrition would probably be greater due to the location in which the prawn or shrimp are caught or reared in.

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Dried Bombay Durk recipe & Nutritive Value (Code - 03).

Code - 03

      Introduction -: Taste varies from person to person and we therefore has projected some popular dishes in my website. Interested customers may try it and I think that it will entice there appetite but if it does not they should try their own cooking process and or E - shop  is not responsible for this unwanted mistake from our part.

 

    How To Make Dry Fish Chutney -:

       1) Dry Bombay Durk Chutney is a favourite dry fish delight to the dry fish lovers all over the world. This chutney is shown to be cooked on Bombay Durk though it can be cooked with the other code named fishes.It is depicted beautifully by Gitika and if you interested then

 

  How to Make Dry Bombay Durk Masala -:

    1)Another type of Shukha Bombil Masala is favourite for all Dry fish lovers and its taste is very good also. You can reduce its smell also. If you wish to know this process and make a tasty Bombay Durk recipe then please 

2) Dry Bombay durk Masala is one of the favourite dishes for all dry fish lovers. It can be made a delightful taste also and make an attraction for every one.Now if you want to make this recipe then -:

 

     
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